Benefits

Why is one person healthy and another frequently sick?  Our bodies are incredible machines that require proper nutrition to run optimally.  When we lack nutrients in the form of vitamins and minerals, our bodies can not be at their peak.  The answer to optimal health is restoring balance through Nutritional Therapy; preventing illness and promoting wellness.

Nutritional Therapy is based on the concept of bio-individuality — we are all unique, and there is no “one size fits all” diet.  To  improve our health we need to determine what foods provide balance.  Beginning with a properly prepared, nutrient dense, whole food diet we can manage weight, increase energy and stamina, regulate blood sugar, achieve digestive health, and strengthen our immune system.  These are just some of the benefits of having a nutritional protocol tailored for you.

As a Nutritional Therapy Consultant certified by the Nutritional Therapy Association, and a Member of the National Association of Nutrition Professionals I believe, like Hippocrates, that food should be thy medicine. I practice a holistic approach to energize the body through real food, and if necessary, natural supplements.  I am passionate about nutrition and I look forward to helping you.

 

Contact me to see if Nutritional Therapy is right for you.