"Live the Life You'll Love"

Testimonials

"Since I began working with Alysa, I have found that her approach is the one that works best for me. I have probably been on every crazy diet out there, but Alysa helped me realize that in order to become healthy and maintain a healthy weight, I need to adopt an eating plan that I can maintain for a lifetime. With her pleasant personality and approachable style, Alysa creates a safe environment where I can freely discuss the challenges I face as well as my pitfalls. She helped me customize a meal and exercise plan that fits into my busy life. No more crazy diets for me! Thanks Alysa!"

-Cathy, Medford, NY

“I saw Alysa for a number of months, and thanked her for changing the way I handle eating issues. Rather than putting me on a ‘diet,” where I would feel deprived and hungry all the time, she helped me to modify how and why I ate, which lead to better self control. She is knowledgeable, compassionate, and most importantly, very pragmatic; helping me to find tangible solutions to implement a healthy eating style in my otherwise chaotic life.  I have been following her advice for over a year, and have seen and experienced many positive benefits. I highly recommend her individualized approach, which sets her apart from most of the other cookie-cutter (no pun intended) nutritionists out there.”

-David, Huntington, NY

"As someone who has struggled with weight and diet for years, seeing Alysa was like a breath of fresh air. Alysa is understanding, compassionate and extremely knowledgeable. Her personalized style to fit your nutrition needs is actually doable and not overwhelming; the goal with Alysa is to be healthy first and foremost. For the first time ever I am actually comfortable with food. Alysa has taught me self control and even helped me learn how to enjoy food without the guilt. Alysa has given me skills I can use for the rest of my 'healthy' life. I have been seeing Alysa for almost a year and I've never felt better. I am truly grateful."

-Katherine, Hauppauge, NY

"When I was done playing college football, I was out of shape. I never really ate healthy because of how much exercise I would always get. I was 260 pounds in November 2004. I have now been 225 pounds for more than 1 year, the lightest I’ve been since I was 17. I couldn’t have done it without Alysa. She showed me how to eat healthy while still enjoying my food. I’ve never met someone as knowledgeable about their area of expertise, or as passionate about the success of their clients." 

-Dan, Husband